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Home Archive by category "Personal insights"

Category: Personal insights

Personal reflections on health related issues

Bushfire Disaster Relief

Simone Collins January 14, 2020 - 10:06 pm January 14, 2020Personal insights

It has been devastating to follow all the devastation of the bushfires around Australia this Spring and Summer, particularly as a climate change activist who has been calling loudly for our earth to be cared for for many, many years now. I was delighted to come across the Wellness Advocates…

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What’s Eating You?

Simone Collins February 8, 2014 - 2:45 pm March 8, 2014Health Tips, Personal insights, Simone's Journey

I used to be a comfort eater. It was through comfort eating that I stacked on a whopping 23kg that I tried in vain to lose. On many occasions I would diet and exercise, only to put right back on anything I had managed to lose, and then some. Contrary…

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Surround yourself with music

Simone Collins February 26, 2010 - 2:00 pm February 26, 2010Personal insights

I have recently started reading the autobiography of French ear specialist Dr Alfred Tomatis (whose work Sound Therapy is based on). “The Conscious Ear: My Life of Transformation Through Listening” is a fascinating read – I’m currently halfway through it – and one part in particular struck a chord with…

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