Personal reflections on health related issues
It has been devastating to follow all the devastation of the bushfires around Australia this Spring and Summer, particularly as a climate change activist who has been calling loudly for our earth to be cared for for many, many years now. I was delighted to come across the Wellness Advocates…
I used to be a comfort eater. It was through comfort eating that I stacked on a whopping 23kg that I tried in vain to lose. On many occasions I would diet and exercise, only to put right back on anything I had managed to lose, and then some. Contrary…
I have recently started reading the autobiography of French ear specialist Dr Alfred Tomatis (whose work Sound Therapy is based on). “The Conscious Ear: My Life of Transformation Through Listening” is a fascinating read – I’m currently halfway through it – and one part in particular struck a chord with…
